Comparing Nutrients in 100 calories Low Calorie Gatorade G2 PEPSICO QUAKERVS California Red Kidney Beans
Weight per 100 calories
Low Calorie Gatorade G2 PEPSICO QUAKER
1250g
California Red Kidney Beans
30.3g
Raw California Red Kidney Beans have 41.3 times more energy per unit of mass than Low Calorie Gatorade G2 PEPSICO QUAKER, which is high in comparison to other foods. Low Calorie Gatorade G2 PEPSICO QUAKER having very low energy density.
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or California Red Kidney Beans?
Low Calorie Gatorade G2 PEPSICO QUAKER VS California Red Kidney Beans Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Calorie Gatorade G2 PEPSICO QUAKER or California Red Kidney Beans?
Lets compare vitamin content per 100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER vs California Red Kidney Beans:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have more Vitamin B12 than California Red Kidney Beans.
While 100 kcal of Raw California Red Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Low Calorie Gatorade G2 PEPSICO QUAKER.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
100 calories of California Red Kidney Beans have insufficient amounts of Vitamin B12
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Low Calorie Gatorade G2 PEPSICO QUAKER vs California Red Kidney Beans:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 168.8 times more Sodium and 343.8 times more Water than California Red Kidney Beans.
While 100 kcal of Raw California Red Kidney Beans contain more Calcium, more Copper, more Iron, more Magnesium, more Manganese, 1.4 times more Phosphorus, 2.8 times more Potassium and more Zinc than Low Calorie Gatorade G2 PEPSICO QUAKER.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese and Zinc
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw California Red Kidney Beans lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER have 1.3 times more Carbohydrate than California Red Kidney Beans.
While 100 kcal of Raw California Red Kidney Beans contain more Fiber and 11.8 times more Protein than Low Calorie Gatorade G2 PEPSICO QUAKER.
Both Low Calorie Gatorade G2 PEPSICO QUAKER and California Red Kidney Beans offer comparable quantities of Energy per 100 calories.
100 calories of Low Calorie Gatorade G2 PEPSICO QUAKER provide inadequate amounts of Fiber and Protein
Both Low Calorie Gatorade G2 PEPSICO QUAKER as well as Raw California Red Kidney Beans provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.