Comparing Nutrients in 100 calories Canned Carrots with SaltVS Sweeteners, for baking, brown, contains sugar and sucralose
Weight per 100 calories
Canned Carrots with Salt
400g
Sweeteners, for baking, brown, contains sugar and sucralose
26g
Sweeteners, for baking, brown, contains sugar and sucralose have 15.5 times more energy per unit of mass than Drained Canned Carrots with Salt, which is high in comparison to other foods. Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Sweeteners, for baking, brown, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Canned Carrots with Salt
10%
6%
84%
Sweeteners, for baking, brown, contains sugar and sucralose
Canned Carrots With Salt VS Sweeteners, For Baking, Brown, Contains Sugar And Sucralose Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Salt or Sweeteners, for baking, brown, contains sugar and sucralose?
Lets compare vitamin content per 100 calories of Canned Carrots with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
100 calories of Canned Carrots with Salt have 18.6 times more Vitamin B1, 31 times more Vitamin B2, 107.1 times more Vitamin B3, 17.5 times more Vitamin B5 and 43.5 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 100 calories for Canned Carrots with Salt vs Sweeteners, for baking, brown, contains sugar and sucralose:
100 calories of Canned Carrots with Salt have 6.2 times more Calcium, 19.4 times more Copper, 6.1 times more Iron, 12.4 times more Magnesium, 105.8 times more Manganese, 186.2 times more Phosphorus, 21.4 times more Potassium, 341.4 times more Sodium, 50.4 times more Zinc and 591.2 times more Water than Sweeteners, for baking, brown, contains sugar and sucralose.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Salt have more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Canned Carrots with Salt and Sweeteners, for baking, brown, contains sugar and sucralose offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein