Comparing Nutrients in 100 calories Canned Carrots with Liquids and SaltVS Candies, TWIZZLERS Strawberry Twists Candy
Weight per 100 calories
Canned Carrots with Liquids and Salt
435g
Candies, TWIZZLERS Strawberry Twists Candy
28.7g
Candies, TWIZZLERS Strawberry Twists Candy have 15.1 times more energy per unit of mass than Canned Carrots Solids and Liquids with Salt, which is high in comparison to other foods. Canned Carrots with Liquids and Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Candies, TWIZZLERS Strawberry Twists Candy?
Canned Carrots With Liquids And Salt VS Candies, TWIZZLERS Strawberry Twists Candy Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Candies, TWIZZLERS Strawberry Twists Candy?
Lets compare vitamin content per 100 calories of Canned Carrots with Liquids and Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
100 calories of Canned Carrots with Liquids and Salt have more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Canned Carrots with Liquids and Salt vs Candies, TWIZZLERS Strawberry Twists Candy:
100 calories of Canned Carrots with Liquids and Salt have more Calcium, 15.4 times more Iron, 12.7 times more Sodium and 93.8 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Liquids and Salt have more Fiber and 3.4 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Canned Carrots with Liquids and Salt and Candies, TWIZZLERS Strawberry Twists Candy offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber and Protein