Comparing Nutrients in 100 calories Canned Carrots with Liquids and SaltVS Pillsbury, Crusty French Loaf, refrigerated dough
Weight per 100 calories
Canned Carrots with Liquids and Salt
435g
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Pillsbury, Crusty French Loaf, refrigerated dough has 10.6 times more energy per unit of mass than Canned Carrots Solids and Liquids with Salt, which is above average in comparison to other foods. Canned Carrots with Liquids and Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Pillsbury, Crusty French Loaf, refrigerated dough?
Canned Carrots With Liquids And Salt VS Pillsbury, Crusty French Loaf, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Pillsbury, Crusty French Loaf, refrigerated dough?
Lets compare vitamin content per 100 calories of Canned Carrots with Liquids and Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
100 calories of Canned Carrots with Liquids and Salt have more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Canned Carrots with Liquids and Salt vs Pillsbury, Crusty French Loaf, refrigerated dough:
100 calories of Canned Carrots with Liquids and Salt have 17.2 times more Calcium, 2.4 times more Iron, 4.4 times more Sodium and 25.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Liquids and Salt have 1.2 times more Carbohydrate, 5.1 times more Sugars and 7.3 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
While 100 kcal of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.4 times more Protein than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots with Liquids and Salt and Pillsbury, Crusty French Loaf, refrigerated dough offer comparable quantities of Energy per 100 calories.