Comparing Nutrients in 100 calories Frozen CarrotsVS Citrus Flavor Sugar-free VAULT Zero Energy Drink
Weight per 100 calories
Frozen Carrots
278g
Citrus Flavor Sugar-free VAULT Zero Energy Drink
10000g
Frozen Carrots have 36 times more energy per 100g than Citrus Flavor Sugar-free VAULT Zero Energy Drink. It has low energy density when compared to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Carrots or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Frozen Carrots VS Citrus Flavor Sugar-free VAULT Zero Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Carrots or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Lets compare vitamin content per 100 calories of Frozen Carrots vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
100 calories of Frozen Carrots have more Vitamin A, more Vitamin B2, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 20.5 times more Vitamin B1 than Frozen Carrots, Unprepared.
Both Frozen Carrots and Citrus Flavor Sugar-free VAULT Zero Energy Drink provide similar amounts of Vitamin B3 per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen Carrots, Unprepared as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Frozen Carrots vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
100 calories of Frozen Carrots have more Phosphorus, 2.2 times more Potassium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 2 times more Calcium, 2.4 times more Copper, 1.6 times more Iron, 9 times more Magnesium, 10.3 times more Selenium, 7.4 times more Sodium and 39.3 times more Water than Frozen Carrots, Unprepared.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Carrots have more Omega 3, more Omega 6, more Sugars and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 6.3 times more Fat, 3.2 times more Carbohydrate and 11.5 times more Protein than Frozen Carrots, Unprepared.
Both Frozen Carrots and Citrus Flavor Sugar-free VAULT Zero Energy Drink offer comparable quantities of Energy per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3, Omega 6 and Fiber