Comparing Nutrients in 100 calories GroundcherriesVS Blanched Almonds
Weight per 100 calories
Groundcherries
189g
Blanched Almonds
17g
Blanched Almonds have 11.1 times more energy per unit of mass than Raw Groundcherries, which is very high in comparison to other foods. Groundcherries having low energy density.
Discover which food has more nutrients per 100 calories - Groundcherries or Blanched Almonds?