Comparing Nutrients in 100 calories Dried AcornsVS Black Tea, Ready-to-drink, Lemon, Sweetened
Weight per 100 calories
Dried Acorns
19.6g
Black Tea, Ready-to-drink, Lemon, Sweetened
222g
Dried Acorns have 11.3 times more energy per 100g than Black Tea, Ready-to-drink, Lemon, Sweetened. It has very high energy density when compared to other foods. Black Tea, Ready-to-drink, Lemon, Sweetened having low energy density.
Discover which food has more nutrients per 100 calories - Dried Acorns or Black Tea, Ready-to-drink, Lemon, Sweetened?
Dried Acorns VS Black Tea, Ready-to-drink, Lemon, Sweetened Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Dried Acorns or Black Tea, Ready-to-drink, Lemon, Sweetened?
Lets compare vitamin content per 100 calories of Dried Acorns vs Black Tea, Ready-to-drink, Lemon, Sweetened:
100 calories of Dried Acorns have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Black Tea, Ready-to-drink, Lemon, Sweetened.
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Dried Acorns as well as Black Tea, Ready-to-drink, Lemon, Sweetened have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Dried Acorns vs Black Tea, Ready-to-drink, Lemon, Sweetened:
100 calories of Dried Acorns have 12.1 times more Copper, more Iron, 7.2 times more Magnesium, 9.1 times more Phosphorus and 4.5 times more Potassium than Black Tea, Ready-to-drink, Lemon, Sweetened.
While 100 kcal of Black Tea, Ready-to-drink, Lemon, Sweetened contain 198.8 times more Water than Dried Acorns.
Both Dried Acorns and Black Tea, Ready-to-drink, Lemon, Sweetened contain similar levels of Manganese per 100 calories.
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both Dried Acorns as well as Black Tea, Ready-to-drink, Lemon, Sweetened lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Dried Acorns have 12.6 times more Fat, more Saturated Fat, more Omega 6 and more Protein than Black Tea, Ready-to-drink, Lemon, Sweetened.
While 100 kcal of Black Tea, Ready-to-drink, Lemon, Sweetened contain 2.3 times more Carbohydrate than Dried Acorns.
Both Dried Acorns and Black Tea, Ready-to-drink, Lemon, Sweetened offer comparable quantities of Energy per 100 calories.
100 calories of Black Tea, Ready-to-drink, Lemon, Sweetened provide inadequate amounts of Omega 6 and Protein