Canned Orange Juice VS V8 V- FUSION Juices, Acai Berry Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Orange Juice or V8 V- FUSION Juices, Acai Berry?
Lets compare vitamin content per 100 calories of Canned Orange Juice vs V8 V- FUSION Juices, Acai Berry:
- 100 kcal of V8 V- FUSION Juices, Acai Berry contain 1.4 times more Vitamin C and 9.6 times more Vitamin E than Unsweetened Canned Orange Juice.
Comparing minerals per 100 calories for Canned Orange Juice vs V8 V- FUSION Juices, Acai Berry:
- 100 calories of Canned Orange Juice have 9.6 times more Calcium and 1.8 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 8.5 times more Iron and 7.3 times more Sodium than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per 100 calories.
- 100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Canned Orange Juice have more Protein than V8 V- FUSION Juices, Acai Berry.
- While 100 kcal of V8 V- FUSION Juices, Acai Berry contain 1.3 times more Sugars than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Protein
- Both Unsweetened Canned Orange Juice as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber in 100 calories.