Nutrient Comparison: Canned Orange Juice VS V8 V- FUSION Juices, Acai Berry per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Orange Juice versus 5 oz of V8 V- FUSION Juices, Acai Berry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Orange Juice vs V8 V- FUSION Juices, Acai Berry:
- 5 oz of V8 V- FUSION Juices, Acai Berry contain 1.4 times more Vitamin C and 9.2 times more Vitamin E than Unsweetened Canned Orange Juice.
- 5 ounces of Canned Orange Juice have insufficient amounts of Vitamin E
Comparing minerals per 5 ounces for Canned Orange Juice vs V8 V- FUSION Juices, Acai Berry:
- 5 ounces of Canned Orange Juice have 1.9 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- While 5 oz of V8 V- FUSION Juices, Acai Berry contain 8.1 times more Iron than Unsweetened Canned Orange Juice.
- Both Canned Orange Juice and V8 V- FUSION Juices, Acai Berry contain similar levels of Water per five ounces.
- 5 ounces of Canned Orange Juice lack sufficient amounts of Iron
- Both Unsweetened Canned Orange Juice as well as V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Unsweetened Canned Orange Juice and V8 V- FUSION Juices, Acai Berry have similar amounts of macro-nutrients per 5 oz
- Both Canned Orange Juice and V8 V- FUSION Juices, Acai Berry offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both Unsweetened Canned Orange Juice as well as V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein in five ounces.