Leavening agents, baking powder, low-sodium have 2.1 times more energy per unit of mass than Unsweetened Canned Orange Juice, which is average in comparison to other foods. Canned Orange Juice having low energy density.
Discover which food has more nutrients per 100 calories - Canned Orange Juice or Leavening agents, baking powder, low-sodium?
Canned Orange Juice VS Leavening Agents, Baking Powder, Low-sodium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Orange Juice or Leavening agents, baking powder, low-sodium?
Lets compare vitamin content per 100 calories of Canned Orange Juice vs Leavening agents, baking powder, low-sodium:
100 calories of Canned Orange Juice have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Unsweetened Canned Orange Juice as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Canned Orange Juice vs Leavening agents, baking powder, low-sodium:
100 calories of Canned Orange Juice have 2.4 times more Copper and 29.2 times more Water than Leavening agents, baking powder, low-sodium.
While 100 kcal of Leavening agents, baking powder, low-sodium contain 209.9 times more Calcium, 39.6 times more Iron, 1.4 times more Magnesium, 9.7 times more Manganese, 195.8 times more Phosphorus, 26.6 times more Potassium, 10.9 times more Sodium and 8.7 times more Zinc than Unsweetened Canned Orange Juice.
100 calories of Canned Orange Juice lack sufficient amounts of Manganese and Zinc
Both Unsweetened Canned Orange Juice as well as Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Orange Juice have more Sugars and 14 times more Protein than Leavening agents, baking powder, low-sodium.
While 100 kcal of Leavening agents, baking powder, low-sodium contain 2.1 times more Carbohydrate and 3.6 times more Fiber than Unsweetened Canned Orange Juice.
Both Canned Orange Juice and Leavening agents, baking powder, low-sodium offer comparable quantities of Energy per 100 calories.
100 calories of Canned Orange Juice provide inadequate amounts of Fiber
100 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
Both Unsweetened Canned Orange Juice as well as Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.