Baked Potato Flesh VS Cabernet Franc Red Wine Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Baked Potato Flesh or Cabernet Franc Red Wine?
Lets compare vitamin content per 100 calories of Baked Potato Flesh vs Cabernet Franc Red Wine:
- Both Baked Potatoes Flesh no Salt and Cabernet Franc Red Table Wine have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Baked Potato Flesh vs Cabernet Franc Red Wine:
- 100 kcal of Cabernet Franc Red Table Wine contain 1.3 times more Water than Baked Potatoes Flesh no Salt.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Baked Potato Flesh have 7.9 times more Carbohydrate and 25 times more Protein than Cabernet Franc Red Wine.
- Both Baked Potato Flesh and Cabernet Franc Red Wine offer comparable quantities of Energy per 100 calories.
- 100 calories of Cabernet Franc Red Wine provide inadequate amounts of Protein