Comparing Nutrients in 100 calories Baked Potato FleshVS Diet Strawberry Kiwi V8 SPLASH Juice Drinks
Weight per 100 calories
Baked Potato Flesh
108g
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
2500g
Baked Potato Flesh has 23.3 times more energy per 100g than Diet Strawberry Kiwi V8 SPLASH Juice Drinks. It has average energy density when compared to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 100 calories - Baked Potato Flesh or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Baked Potato Flesh VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Baked Potato Flesh or Diet Strawberry Kiwi V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Baked Potato Flesh vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 45.8 times more Vitamin C and 656.8 times more Vitamin E than Baked Potatoes Flesh no Salt.
100 calories of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 100 calories for Baked Potato Flesh vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 37.2 times more Calcium, 19.9 times more Iron, 60.5 times more Sodium and 30.5 times more Water than Baked Potatoes Flesh no Salt.
Both Baked Potato Flesh and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Potassium per 100 calories.
100 calories of Baked Potato Flesh lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Baked Potato Flesh have more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
While 100 kcal of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.4 times more Carbohydrate and 11.5 times more Sugars than Baked Potatoes Flesh no Salt.
Both Baked Potato Flesh and Diet Strawberry Kiwi V8 SPLASH Juice Drinks offer comparable quantities of Energy per 100 calories.
100 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein