Nutrient Comparison: Baked Potato Flesh VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 14 oz
Compare the macro and micronutrient content in 14 oz of Baked Potato Flesh versus 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Baked Potato Flesh vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 2 times more Vitamin C and 28.3 times more Vitamin E than Baked Potatoes Flesh no Salt.
- 14 ounces of Baked Potato Flesh have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Baked Potato Flesh vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 14 ounces of Baked Potato Flesh have 26.1 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- While 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 1.3 times more Water than Baked Potatoes Flesh no Salt.
- Both Baked Potato Flesh and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Iron per 14 ounces.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Baked Potatoes Flesh no Salt as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Baked Potato Flesh have 23.3 times more Energy, 17.1 times more Carbohydrate, 2 times more Sugars and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein