Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Baked Potato Skin per 14 oz
Compare the macro and micronutrient content in 14 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 14 oz of Baked Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Skin:
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.9 times more Vitamin C and 28.3 times more Vitamin E than Baked Potato Skin.
- 14 ounces of Baked Potato Skin have insufficient amounts of Vitamin E
Comparing minerals per 14 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Skin:
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 2.1 times more Water than Baked Potato Skin.
- While 14 oz of Baked Potato Skin contain 4.3 times more Calcium, 23.5 times more Iron and 38.2 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Baked Potato Skin contain 49.5 times more Energy, 36.6 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 14 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein