Comparing Nutrients in 300 calories Diet Strawberry Kiwi V8 SPLASH Juice DrinksVS Baked Potato Skin
Weight per 300 calories
Diet Strawberry Kiwi V8 SPLASH Juice Drinks
7500g
Baked Potato Skin
152g
Baked Potato Skin has 49.5 times more energy per unit of mass than Diet Strawberry Kiwi V8 SPLASH Juice Drinks, which is above average in comparison to other foods. Diet Strawberry Kiwi V8 SPLASH Juice Drinks having very low energy density.
Discover which food has more nutrients per 300 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Baked Potato Skin?
Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Baked Potato Skin Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Diet Strawberry Kiwi V8 SPLASH Juice Drinks or Baked Potato Skin?
Lets compare vitamin content per 300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Skin:
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 92.4 times more Vitamin C and 1398.4 times more Vitamin E than Baked Potato Skin.
300 calories of Baked Potato Skin have insufficient amounts of Vitamin E
Comparing minerals per 300 calories for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Baked Potato Skin:
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 11.6 times more Calcium, 2.1 times more Iron, 1.3 times more Potassium, 30.6 times more Sodium and 103.4 times more Water than Baked Potato Skin.
300 calories of Baked Potato Skin lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.4 times more Carbohydrate and 29.7 times more Sugars than Baked Potato Skin.
While 300 kcal of Baked Potato Skin contain more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Baked Potato Skin offer comparable quantities of Energy per 300 calories.
300 calories of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein