Comparing Nutrients in 100 calories Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS Classic Malt Powder OVALTINE
Weight per 100 calories
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
62g
Classic Malt Powder OVALTINE
27g
Classic Malt Powder OVALTINE has 2.3 times more energy per unit of mass than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt, which is high in comparison to other foods. Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt having above average energy density.
Discover which food has more nutrients per 100 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Classic Malt Powder OVALTINE?
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt VS Classic Malt Powder OVALTINE Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Classic Malt Powder OVALTINE?
Lets compare vitamin content per 100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Classic Malt Powder OVALTINE:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin B9 than Classic Malt Powder OVALTINE.
While 100 kcal of Classic Malt Powder OVALTINE contain more Vitamin A, 4.8 times more Vitamin B1, 3.7 times more Vitamin B3, 4.6 times more Vitamin B6, 2 times more Vitamin C, more Vitamin D and 53.1 times more Vitamin E than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin D and Vitamin E
100 calories of Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B9
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Classic Malt Powder OVALTINE have insufficient amounts of Vitamin B2 and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Classic Malt Powder OVALTINE:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Phosphorus, more Potassium and 1.4 times more Sodium than Classic Malt Powder OVALTINE.
While 100 kcal of Classic Malt Powder OVALTINE contain 30.3 times more Calcium, 5.4 times more Copper, 9.4 times more Iron, 3.4 times more Magnesium and 14.8 times more Zinc than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
100 calories of Classic Malt Powder OVALTINE lack sufficient amounts of Phosphorus and Potassium
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Classic Malt Powder OVALTINE lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, more Saturated Fat, more Fiber and more Protein than Classic Malt Powder OVALTINE.
While 100 kcal of Classic Malt Powder OVALTINE contain 1.5 times more Carbohydrate and 95 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Classic Malt Powder OVALTINE offer comparable quantities of Energy per 100 calories.
100 calories of Classic Malt Powder OVALTINE provide inadequate amounts of Fiber and Protein
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Classic Malt Powder OVALTINE provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.