Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 3.2 times more energy per 100g than Leavening agents, baking powder, double-acting, straight phosphate. It has above average energy density when compared to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 100 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Leavening agents, baking powder, double-acting, straight phosphate?
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt VS Leavening Agents, Baking Powder, Double-acting, Straight Phosphate Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Leavening agents, baking powder, double-acting, straight phosphate?
Lets compare vitamin content per 100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin A, Vitamin B2, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Leavening agents, baking powder, double-acting, straight phosphate:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 3.5 times more Copper, 5 times more Manganese, 29.8 times more Potassium and 6.3 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 1788.2 times more Calcium, 47.4 times more Iron, 4.4 times more Magnesium, 322.8 times more Phosphorus and 63.7 times more Sodium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
100 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese, Potassium and Zinc
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, more Saturated Fat, 3.6 times more Fiber and 8 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While 100 kcal of Leavening agents, baking powder, double-acting, straight phosphate contain 2.8 times more Carbohydrate than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Leavening agents, baking powder, double-acting, straight phosphate offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Fiber and Protein
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.