Frozen Roasted Potatoes with Salt have 2.4 times more energy per 100g than Frozen novelties, ice type, italian, restaurant-prepared. It has average energy density when compared to other foods. Frozen novelties, ice type, italian, restaurant-prepared having low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Frozen novelties, ice type, italian, restaurant-prepared?
Frozen Roasted Potatoes With Salt VS Frozen Novelties, Ice Type, Italian, Restaurant-prepared Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Frozen novelties, ice type, italian, restaurant-prepared?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Frozen novelties, ice type, italian, restaurant-prepared:
Both Frozen Roasted Potatoes with Salt and Frozen novelties, ice type, italian, restaurant-prepared have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Frozen novelties, ice type, italian, restaurant-prepared:
100 calories of Frozen Roasted Potatoes with Salt have 2.3 times more Iron, 31.3 times more Potassium and 31.1 times more Sodium than Frozen novelties, ice type, italian, restaurant-prepared.
While 100 kcal of Frozen novelties, ice type, italian, restaurant-prepared contain 3 times more Water than Frozen Roasted Potatoes with Salt.
100 calories of Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Potassium
Both Frozen Roasted Potatoes with Salt as well as Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have more Fiber and 30.9 times more Protein than Frozen novelties, ice type, italian, restaurant-prepared.
Both Frozen Roasted Potatoes with Salt and Frozen novelties, ice type, italian, restaurant-prepared offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Fiber and Protein