Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
30.3g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 2.6 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
Frozen Roasted Potatoes with Salt
7%
13%
80%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Frozen Roasted Potatoes With Salt VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
Both Frozen Roasted Potatoes with Salt and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
100 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 1.5 times more Iron than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain similar levels of Sodium per 100 calories.
Both Frozen Roasted Potatoes with Salt as well as Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have 1.3 times more Carbohydrate, 4.8 times more Fiber and 1.3 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 100 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2.4 times more Fat, 7.5 times more Saturated Fat and 11.9 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per 100 calories.
100 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber