Comparing Nutrients in 100 calories Sunflower Seed ButterVS Citrus Flavor Sugar-free VAULT Zero Energy Drink
Weight per 100 calories
Sunflower Seed Butter
16g
Citrus Flavor Sugar-free VAULT Zero Energy Drink
10000g
Sunflower Seed Butter has 617 times more energy per 100g than Citrus Flavor Sugar-free VAULT Zero Energy Drink. It has very high energy density when compared to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Sunflower Seed Butter VS Citrus Flavor Sugar-free VAULT Zero Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sunflower Seed Butter or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Lets compare vitamin content per 100 calories of Sunflower Seed Butter vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
100 calories of Sunflower Seed Butter have more Vitamin B2, more Vitamin B6, more Vitamin B9 and more Vitamin E than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 291 times more Vitamin B1 and 1.4 times more Vitamin B3 than Sunflower Seed Butter no Salt.
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B1
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin E
Both Sunflower Seed Butter no Salt as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sunflower Seed Butter vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
100 calories of Sunflower Seed Butter have more Phosphorus and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 19.3 times more Calcium, 1.9 times more Copper, 3 times more Iron, 6 times more Magnesium, 3.2 times more Potassium, 2879.3 times more Sodium and 97874.1 times more Water than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Citrus Flavor Sugar-free VAULT Zero Energy Drink contain similar levels of Selenium per 100 calories.
100 calories of Sunflower Seed Butter lack sufficient amounts of Calcium
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Sunflower Seed Butter have more Saturated Fat, more Omega 6, more Sugars and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 18.5 times more Carbohydrate and 8.9 times more Protein than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Citrus Flavor Sugar-free VAULT Zero Energy Drink offer comparable quantities of Energy and Fat per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 6 and Fiber
Both Sunflower Seed Butter no Salt as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3 in 100 calories.