Comparing Nutrients in 100 calories Sunflower Seed FlourVS Carignane Red Wine
Weight per 100 calories
Sunflower Seed Flour
30.7g
Carignane Red Wine
135g
Sunflower Seed Flour has 4.4 times more energy per 100g than Carignane Red Wine. It has high energy density when compared to other foods. Carignane Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Sunflower Seed Flour or Carignane Red Wine?