Nutrient Comparison: Sunflower Seed Flour VS Carignane Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Sunflower Seed Flour versus 7 oz of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Sunflower Seed Flour vs Carignane Red Wine:
- Both Partially Defatted Sunflower Seed Flour and Carignane Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Sunflower Seed Flour vs Carignane Red Wine:
- 7 oz of Carignane Red Table Wine contain 11.8 times more Water than Partially Defatted Sunflower Seed Flour.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Sunflower Seed Flour have 4.4 times more Energy, 14.9 times more Carbohydrate and 686.6 times more Protein than Carignane Red Wine.
- 7 ounces of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein