Comparing Nutrients in 100 calories Toasted Sunflower SeedsVS Muller Thurgau White Table Wine
Weight per 100 calories
Toasted Sunflower Seeds
16g
Muller Thurgau White Table Wine
132g
Toasted Sunflower Seeds have 8.1 times more energy per 100g than Muller Thurgau White Table Wine. It has very high energy density when compared to other foods. Muller Thurgau White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Toasted Sunflower Seeds or Muller Thurgau White Table Wine?