Comparing Nutrients in 500 calories Toasted Sunflower SeedsVS Muller Thurgau White Table Wine
Weight per 500 calories
Toasted Sunflower Seeds
80.8g
Muller Thurgau White Table Wine
658g
Toasted Sunflower Seeds have 8.1 times more energy per 100g than Muller Thurgau White Table Wine. It has very high energy density when compared to other foods. Muller Thurgau White Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Toasted Sunflower Seeds or Muller Thurgau White Table Wine?