Comparing Nutrients in 100 calories Tomatoes in Juice with SaltVS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Weight per 100 calories
Tomatoes in Juice with Salt
625g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
24.4g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 25.6 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is very high in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Macros Ratio
ProteinFatCarbs
Tomatoes in Juice with Salt
16%
12%
72%
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Tomatoes In Juice With Salt VS Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa?
Lets compare vitamin content per 100 calories of Tomatoes in Juice with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
100 calories of Tomatoes in Juice with Salt have more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Tomatoes in Juice with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
100 calories of Tomatoes in Juice with Salt have more Calcium, more Sodium and 809.3 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While 100 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 2.5 times more Iron than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Tomatoes in Juice with Salt have 1.5 times more Carbohydrate, more Sugars and 2.4 times more Fiber than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While 100 kcal of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 1.6 times more Fat than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa offer comparable quantities of Energy and Protein per 100 calories.