Nutrient Comparison: Tomatoes in Juice with Salt VS Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomatoes in Juice with Salt versus 7 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 7 ounces of Tomatoes in Juice with Salt have more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
- 7 ounces of Tomatoes in Juice with Salt have more Calcium, more Sodium and 31.6 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 7 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 63.2 times more Iron than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomatoes in Juice with Salt have more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- While 7 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contain 25.6 times more Energy, 40 times more Fat, 17.3 times more Carbohydrate, 10.5 times more Fiber and 25.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 7 ounces of Tomatoes in Juice with Salt provide inadequate amounts of Energy and Protein