Comparing Nutrients in 100 calories Tomatoes in Juice with SaltVS Frozen novelties, juice type, POPSICLE SCRIBBLERS
Weight per 100 calories
Tomatoes in Juice with Salt
625g
Frozen novelties, juice type, POPSICLE SCRIBBLERS
124g
Frozen novelties, juice type, POPSICLE SCRIBBLERS have 5.1 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is average in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Tomatoes In Juice With Salt VS Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Frozen novelties, juice type, POPSICLE SCRIBBLERS?
Lets compare vitamin content per 100 calories of Tomatoes in Juice with Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
100 calories of Tomatoes in Juice with Salt have 53.2 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Tomatoes in Juice with Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
100 calories of Tomatoes in Juice with Salt have 33.4 times more Calcium, more Copper, 9.6 times more Iron, 16.9 times more Magnesium, more Manganese, 43 times more Phosphorus, 42 times more Potassium, 44.8 times more Sodium, 8.7 times more Zinc and 6 times more Water than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
While 100 kcal of Frozen novelties, juice type, POPSICLE SCRIBBLERS contain 3 times more Fluoride than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
100 calories of Tomatoes in Juice with Salt lack sufficient amounts of Fluoride
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomatoes in Juice with Salt have 1.8 times more Fructose, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Tomatoes in Juice with Salt and Frozen novelties, juice type, POPSICLE SCRIBBLERS offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein