Nutrient Comparison: Tomatoes in Juice with Salt VS Frozen novelties, juice type, POPSICLE SCRIBBLERS per 1 kg
Compare the macro and micronutrient content in 1 kg of Tomatoes in Juice with Salt versus 1 kg of Frozen novelties, juice type, POPSICLE SCRIBBLERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Tomatoes in Juice with Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 1 kilogram of Tomatoes in Juice with Salt has 10.5 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Tomatoes in Juice with Salt vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 1 kilogram of Tomatoes in Juice with Salt has 6.6 times more Calcium, more Copper, 1.9 times more Iron, 3.3 times more Magnesium, more Manganese, 8.5 times more Phosphorus, 8.3 times more Potassium and 8.8 times more Sodium than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- Both Tomatoes in Juice with Salt and Frozen novelties, juice type, POPSICLE SCRIBBLERS contain similar levels of Water per one kilogram.
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Fluoride and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Tomatoes in Juice with Salt has more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 1 kg of Frozen novelties, juice type, POPSICLE SCRIBBLERS contains 5.1 times more Energy, 5.7 times more Carbohydrate, 5.7 times more Sugars and 2.8 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
- 1 kilogram of Tomatoes in Juice with Salt provide inadequate amounts of Energy
- 1 kilogram of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Protein in one kilogram.