Comparing Nutrients in 100 calories Stewed Canned TomatoesVS Sweeteners, for baking, contains sugar and sucralose
Weight per 100 calories
Stewed Canned Tomatoes
385g
Sweeteners, for baking, contains sugar and sucralose
25g
Sweeteners, for baking, contains sugar and sucralose have 15.3 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is high in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Sweeteners, for baking, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Stewed Canned Tomatoes
12%
6%
82%
Sweeteners, for baking, contains sugar and sucralose
Stewed Canned Tomatoes VS Sweeteners, For Baking, Contains Sugar And Sucralose Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Stewed Canned Tomatoes or Sweeteners, for baking, contains sugar and sucralose?
Lets compare vitamin content per 100 calories of Stewed Canned Tomatoes vs Sweeteners, for baking, contains sugar and sucralose:
Both Stewed Canned Ripe Red Tomatoes and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Stewed Canned Tomatoes vs Sweeteners, for baking, contains sugar and sucralose:
100 calories of Stewed Canned Tomatoes have 520.5 times more Calcium, 214.3 times more Copper, 339.3 times more Iron, more Magnesium, 225.8 times more Manganese, more Phosphorus, 1584.3 times more Potassium, 1691.5 times more Sodium, 260.2 times more Zinc and 3258.8 times more Water than Sweeteners, for baking, contains sugar and sucralose.
100 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Stewed Canned Tomatoes have more Fructose and more Protein than Sweeteners, for baking, contains sugar and sucralose.
Both Stewed Canned Tomatoes and Sweeteners, for baking, contains sugar and sucralose offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein