Comparing Nutrients in 100 calories Distilled VinegarVS Florida Oranges
Weight per 100 calories
Distilled Vinegar
556g
Florida Oranges
217g
Raw Florida Oranges have 2.6 times more energy per unit of mass than Distilled Vinegar, which is low in comparison to other foods. Distilled Vinegar having very low energy density.
Discover which food has more nutrients per 100 calories - Distilled Vinegar or Florida Oranges?
Distilled Vinegar VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Distilled Vinegar or Florida Oranges?
Lets compare vitamin content per 100 calories of Distilled Vinegar vs Florida Oranges:
100 kcal of Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Distilled Vinegar.
100 calories of Distilled Vinegar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Distilled Vinegar as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Distilled Vinegar vs Florida Oranges:
100 calories of Distilled Vinegar have 5.9 times more Manganese, 2.6 times more Selenium and 2.8 times more Water than Florida Oranges.
While 100 kcal of Raw Florida Oranges contain 2.8 times more Calcium, 2.5 times more Copper, 3.9 times more Magnesium and 33.1 times more Potassium than Distilled Vinegar.
Both Distilled Vinegar and Florida Oranges contain similar levels of Iron and Phosphorus per 100 calories.
100 calories of Distilled Vinegar lack sufficient amounts of Magnesium and Potassium
100 calories of Florida Oranges lack sufficient amounts of Selenium
Both Distilled Vinegar as well as Raw Florida Oranges lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Florida Oranges contain 112.9 times more Carbohydrate, 89.4 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
Both Distilled Vinegar and Florida Oranges offer comparable quantities of Energy per 100 calories.
100 calories of Distilled Vinegar provide inadequate amounts of Carbohydrate, Fiber and Protein
Both Distilled Vinegar as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.