Comparing Nutrients in 500 calories Distilled VinegarVS Florida Oranges
Weight per 500 calories
Distilled Vinegar
2778g
Florida Oranges
1087g
Raw Florida Oranges have 2.6 times more energy per unit of mass than Distilled Vinegar, which is low in comparison to other foods. Distilled Vinegar having very low energy density.
Discover which food has more nutrients per 500 calories - Distilled Vinegar or Florida Oranges?
Distilled Vinegar VS Florida Oranges Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Distilled Vinegar or Florida Oranges?
Lets compare vitamin content per 500 calories of Distilled Vinegar vs Florida Oranges:
500 kcal of Raw Florida Oranges contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Distilled Vinegar.
500 calories of Distilled Vinegar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Distilled Vinegar as well as Raw Florida Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Distilled Vinegar vs Florida Oranges:
500 calories of Distilled Vinegar have 5.9 times more Manganese, 2.6 times more Selenium and 2.8 times more Water than Florida Oranges.
While 500 kcal of Raw Florida Oranges contain 2.8 times more Calcium, 2.5 times more Copper, 3.9 times more Magnesium and 33.1 times more Potassium than Distilled Vinegar.
Both Distilled Vinegar and Florida Oranges contain similar levels of Iron and Phosphorus per 500 calories.
500 calories of Distilled Vinegar lack sufficient amounts of Magnesium and Potassium
500 calories of Florida Oranges lack sufficient amounts of Selenium
Both Distilled Vinegar as well as Raw Florida Oranges lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Raw Florida Oranges contain 112.9 times more Carbohydrate, 89.4 times more Sugars, more Fiber and more Protein than Distilled Vinegar.
Both Distilled Vinegar and Florida Oranges offer comparable quantities of Energy per 500 calories.
500 calories of Distilled Vinegar provide inadequate amounts of Carbohydrate, Fiber and Protein
Both Distilled Vinegar as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.