BUD LIGHT Beer VS Canned Carrots With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUD LIGHT Beer or Canned Carrots with Salt?
Lets compare vitamin content per 100 calories of BUD LIGHT Beer vs Canned Carrots with Salt:
- Both BUD LIGHT Light Beer and Drained Canned Carrots with Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUD LIGHT Beer vs Canned Carrots with Salt:
- 100 kcal of Drained Canned Carrots with Salt contain 9.7 times more Calcium, 60.3 times more Copper, more Iron, 1.3 times more Magnesium, 87 times more Manganese, 2.5 times more Phosphorus, 8 times more Potassium, 93.6 times more Sodium and more Zinc than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Canned Carrots with Salt contain similar levels of Water per 100 calories.
- 100 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Drained Canned Carrots with Salt contain 4.9 times more Carbohydrate, more Fiber and 3 times more Protein than BUD LIGHT Light Beer.
- Both BUD LIGHT Beer and Canned Carrots with Salt offer comparable quantities of Energy per 100 calories.
- 100 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein