Comparing Nutrients in 100 calories BUDWEISER Light BeerVS Cassava
Weight per 100 calories
BUDWEISER Light Beer
357g
Cassava
62.5g
Raw Cassava has 5.7 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is above average in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Cassava?
BUDWEISER Light Beer VS Cassava Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - BUDWEISER Light Beer or Cassava?
Lets compare vitamin content per 100 calories of BUDWEISER Light Beer vs Cassava:
Both BUDWEISER SELECT Light Beer and Raw Cassava have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for BUDWEISER Light Beer vs Cassava:
100 calories of BUDWEISER Light Beer have 1.6 times more Magnesium and 9.1 times more Water than Cassava.
While 100 kcal of Raw Cassava contain 17.5 times more Copper, more Iron, 9.6 times more Manganese and 1.8 times more Potassium than BUDWEISER SELECT Light Beer.
100 calories of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron and Manganese
Both BUDWEISER SELECT Light Beer as well as Raw Cassava lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Raw Cassava contain 7.7 times more Carbohydrate and more Fiber than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Cassava offer comparable quantities of Energy per 100 calories.
100 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber
Both BUDWEISER SELECT Light Beer as well as Raw Cassava provide inadequate amounts of Protein in 100 calories.