Comparing Nutrients in 300 calories BUDWEISER Light BeerVS Cassava
Weight per 300 calories
BUDWEISER Light Beer
1071g
Cassava
188g
Raw Cassava has 5.7 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is above average in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Cassava?
BUDWEISER Light Beer VS Cassava Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Cassava?
Lets compare vitamin content per 300 calories of BUDWEISER Light Beer vs Cassava:
Both BUDWEISER SELECT Light Beer and Raw Cassava have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Light Beer vs Cassava:
300 calories of BUDWEISER Light Beer have 1.6 times more Magnesium and 9.1 times more Water than Cassava.
While 300 kcal of Raw Cassava contain 17.5 times more Copper, more Iron, 9.6 times more Manganese and 1.8 times more Potassium than BUDWEISER SELECT Light Beer.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Copper, Iron and Manganese
Both BUDWEISER SELECT Light Beer as well as Raw Cassava lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Raw Cassava contain 7.7 times more Carbohydrate and more Fiber than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Cassava offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber
Both BUDWEISER SELECT Light Beer as well as Raw Cassava provide inadequate amounts of Protein in 300 calories.