Comparing Nutrients in 100 calories Vodka 40%VS Oil Roasted Cashews
Weight per 100 calories
Vodka 40%
43.3g
Oil Roasted Cashews
17g
Oil Roasted Cashew Nuts have 2.5 times more energy per unit of mass than 80 Proof Distilled Vodka, which is very high in comparison to other foods. Vodka 40% having above average energy density.
Discover which food has more nutrients per 100 calories - Vodka 40% or Oil Roasted Cashews?
Vodka 40% VS Oil Roasted Cashews Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Vodka 40% or Oil Roasted Cashews?
Lets compare vitamin content per 100 calories of Vodka 40% vs Oil Roasted Cashews:
100 kcal of Oil Roasted Cashew Nuts contain 28.9 times more Vitamin B1, 12.4 times more Vitamin B2, more Vitamin B5 and more Vitamin B6 than 80 Proof Distilled Vodka.
100 calories of Vodka 40% have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6
Both 80 Proof Distilled Vodka as well as Oil Roasted Cashew Nuts have insufficient amounts of Vitamin B3, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Vodka 40% vs Oil Roasted Cashews:
100 kcal of Oil Roasted Cashew Nuts contain 81.4 times more Copper, 241 times more Iron, more Magnesium, more Manganese, 42.3 times more Phosphorus, 251.7 times more Potassium, more Selenium and more Zinc than 80 Proof Distilled Vodka.
100 calories of Vodka 40% lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both 80 Proof Distilled Vodka as well as Oil Roasted Cashew Nuts lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 kcal of Oil Roasted Cashew Nuts contain more Fat, more Saturated Fat, more Omega 6, more Carbohydrate and more Protein than 80 Proof Distilled Vodka.
Both Vodka 40% and Oil Roasted Cashews offer comparable quantities of Energy per 100 calories.
100 calories of Vodka 40% provide inadequate amounts of Omega 6, Carbohydrate and Protein
Both 80 Proof Distilled Vodka as well as Oil Roasted Cashew Nuts provide inadequate amounts of Omega 3 and Fiber in 100 calories.