Comparing Nutrients in 100 calories Barbera Red WineVS Red Kidney Beans
Weight per 100 calories
Barbera Red Wine
118g
Red Kidney Beans
29.7g
Raw Red Kidney Beans have 4 times more energy per unit of mass than Barbera Red Table Wine, which is high in comparison to other foods. Barbera Red Wine having average energy density.
Discover which food has more nutrients per 100 calories - Barbera Red Wine or Red Kidney Beans?