Gamay Red Table Wine VS Baked Potato Flesh Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Gamay Red Table Wine or Baked Potato Flesh?
Lets compare vitamin content per 100 calories of Gamay Red Table Wine vs Baked Potato Flesh:
- Both Gamay Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Gamay Red Table Wine vs Baked Potato Flesh:
- 100 calories of Gamay Red Table Wine have 1.4 times more Water than Baked Potato Flesh.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Baked Potatoes Flesh no Salt contain 7.6 times more Carbohydrate and 23.5 times more Protein than Gamay Red Table Wine.
- Both Gamay Red Table Wine and Baked Potato Flesh offer comparable quantities of Energy per 100 calories.
- 100 calories of Gamay Red Table Wine provide inadequate amounts of Protein