Comparing Nutrients in 100 calories Petite Sirah Red Table WineVS Oil Roasted Sunflower Seeds
Weight per 100 calories
Petite Sirah Red Table Wine
118g
Oil Roasted Sunflower Seeds
17g
Oil Roasted Sunflower Seed Kernels have 7 times more energy per unit of mass than Petite Sirah Red Table Wine, which is very high in comparison to other foods. Petite Sirah Red Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Petite Sirah Red Table Wine or Oil Roasted Sunflower Seeds?