Food Nutrient Profile - Petite Sirah Red Table Wine

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Nutrients in 100 grams of Petite Sirah Red Table Wine

Alcoholic Beverage, wine, table, red, Petite Sirah.

Macros Ratio

Protein Fat Carbs
3%
0%
97%
100 g ▼

Macro Nutrients

Petite Sirah Red Table Wine
Energy85 kcal
2.93%
Petite Sirah Red Table Wine provides 85kcal of Energy per 100 grams, meeting 2.93% of the Recommended Dietary Allowance (RDA) of 2900kcal for Men 19-50 years
Fat0 g
0%
Petite Sirah Red Table Wine provides 0g of Fat per 100 grams, meeting 0% of the Recommended Dietary Allowance (RDA) of 97g for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate2.68 g
2.06%
Petite Sirah Red Table Wine provides 2.68g of Carbohydrate per 100 grams, meeting 2.06% of the Recommended Dietary Allowance (RDA) of 130g for Men 19-50 years
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No information available
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber
NA
No information available
Protein0.07 g
0.13%
Petite Sirah Red Table Wine provides 0.07g of Protein per 100 grams, meeting 0.13% of the Recommended Dietary Allowance (RDA) of 56g for Men 19-50 years
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Vitamins

Petite Sirah Red Table Wine
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B3
NA
Niacin, nicotinic acid, niacinamide
No information available
Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Petite Sirah Red Table Wine
Calcium
NA
No information available
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron
NA
No information available
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium
NA
No information available
Selenium
NA
No information available
Sodium
NA
No information available
Zinc
NA
No information available
Water86.2 g
2.33%
Petite Sirah Red Table Wine provides 86.2g of Water per 100 grams, meeting 2.33% of the Recommended Dietary Allowance (RDA) of 3700g for Men 19-50 years

Nutrients in Petite Sirah Red Table Wine | 100g - Calories, Carbs, and More

Discover the nutrition data for Petite Sirah Red Table Wine, including macro and micronutrients in a 100g serving. Find out the nutritional value of this popular wine variety.

Vitamins in 100 grams of Petite Sirah Red Table Wine


Minerals in 100 grams of Petite Sirah Red Table Wine


Macronutrients in 100 grams of Petite Sirah Red Table Wine

While 100 grams of Petite Sirah Red Table Wine has trace amounts of Carbohydrate, it has no Fat and Protein.

Frequently Asked Questions about Petite Sirah Red Table Wine

What are the health benefits of Petite Sirah Red Table Wine?

Petite Sirah Red Table Wine contains antioxidants such as resveratrol, which may have heart-healthy benefits. However, it is important to note that alcohol consumption, even in moderation, can have negative health effects. It is always best to prioritize whole food sources of antioxidants like fruits, vegetables, and legumes in a balanced vegan diet.

Are there any potential risks or side effects of consuming Petite Sirah Red Table Wine?

Petite Sirah Red Table Wine is typically made from grapes and does not contain any animal products, making it suitable for a vegan diet. However, it's important to consume alcohol in moderation as excessive intake can have negative health effects such as liver damage, increased risk of certain cancers, and impaired cognitive function. Be mindful of the alcohol content and enjoy in moderation.

Can I lose weight by eating more Petite Sirah Red Table Wine?

No, consuming Petite Sirah Red Table Wine will not help you lose weight. In fact, alcoholic beverages like wine are high in calories and can contribute to weight gain if consumed in excess. It's important to focus on a balanced diet rich in whole plant foods to support weight loss goals.

Can I gain more muscles by eating more Petite Sirah Red Table Wine if I train consistently?

No, Petite Sirah Red Table Wine will not help you gain more muscles. To build muscle, focus on consuming a balanced diet rich in plant-based proteins like beans, lentils, tofu, and quinoa, along with regular strength training exercises.

Can I eat Petite Sirah Red Table Wine if I have diabetes?

It is generally recommended for individuals with diabetes to consume alcohol in moderation. Petite Sirah Red Table Wine contains carbohydrates which can affect blood sugar levels. It is important to monitor your blood sugar levels and consult with a healthcare provider or a registered dietitian before consuming wine, including Petite Sirah, to ensure it fits within your overall meal plan.

Can I consume Petite Sirah Red Table Wine if I am on a Keto diet?

Petite Sirah Red Table Wine is generally low in carbohydrates, making it suitable for a Keto diet. However, it's important to consume alcohol in moderation and be mindful of the overall carb intake to stay within your daily limit.

Can I eat Petite Sirah Red Table Wine if I am on a low fat diet?

Yes, Petite Sirah Red Table Wine is generally low in fat as it is made from fermented grapes. However, it is important to consume alcohol in moderation as it can still contribute to overall calorie intake.

What is the environmental impact of producing Petite Sirah Red Table Wine?

The environmental impact of producing Petite Sirah Red Table Wine can vary depending on factors such as vineyard management practices, water usage, energy consumption, and packaging materials. Generally, wine production can have environmental impacts due to pesticide use, water consumption, greenhouse gas emissions, and waste generation. Opting for organic or biodynamic wines can help reduce the environmental impact of wine production.




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