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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut892990000082.50.0191.70.03
Babassu OilOil, babassu8841000000081.201.60
Cocoa Butter OilOil, cocoa butter8841000000059.70.12.80
Dried CoconutDried Coconut Meat66064.56.8823.77.3516.3057.200.713
Cupu Assu OilOil, cupu assu8841000000053.203.80
Palm OilOil, palm8841000000049.30.29.10
Sheanut OilOil, sheanut8841000000046.60.34.90
Dried PilinutsNuts, pilinuts, dried71979.6113.98NANA031NA7.62.77
CoconutRaw Coconut Meat35433.53.3315.26.239029.700.3747
Candies, carob, unsweetenedCandies, carob, unsweetened54031.48.1556.3343.81290.0310.261.54
Snacks, banana chipsSnacks, banana chips51933.62.358.435.37.70290.010.624.3
Ground NutmegGround Nutmeg Spices52536.35.8449.332102600.356.23
Coconut MilkRaw Coconut Milk230242.35.543.342.202100.2667.6
Teaseed OilOil, teaseed88410000000210.7220
Cookies, coconut macaroonCookies, coconut macaroon46022.63.0261.2455.10200.0480.7611.5
Candies, sweet chocolateCandies, sweet chocolate50734.23.960.451.55.50200.030.960.5
Rice Bran OilOil, rice bran8841000000019.71.633.40
Tomatoseed OilOil, tomatoseed8841000000019.72.350.80
Oat OilOil, oat8841000000019.61.8390
Wheat Germ OilOil, wheat germ88410000000196.954.80
BrazilnutsDried Brazilnuts6596714.311.72.337.50160.03624.43.42
Poppyseed OilOil, poppyseed8841000000013.5062.40
Macadamia NutsRaw Macadamia Nuts71875.87.9144.578.60120.211.31.36
Mustard OilOil, mustard88410000NA0NA11.65.915.30
Avocado OilOil, avocado88410000NA0NA11.60.9612.50
Peanut SpreadLow Sugar Peanut Spread650552514.26.357.8010.20.091161.93
Cashew ButterPlain Cashew Butter no Salt58749.417.627.6NA209.760.178.172.96
Grapeseed OilOil, grapeseed884100000009.60.169.60

Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 100 grams.

Top 5 vegan food with most amount of saturated fat per 100 grams are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Coconut Oil