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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Coconut OilOil, coconut8929900000820.021.70.03
Babassu OilOil, babassu884100000008101.60
Cocoa Butter OilOil, cocoa butter8841000000059.70.12.80
Dried CoconutDried Coconut Meat66064.56.8823.77.351605700.713
Cupu Assu OilOil, cupu assu884100000005303.80
Palm OilOil, palm88410000000490.29.10
Sheanut OilOil, sheanut8841000000046.60.34.90
Dried PilinutsNuts, pilinuts, dried71979.6113.98NANA031NA7.62.77
CoconutRaw Coconut Meat354333.33156.239029.700.3747
Snacks, banana chipsSnacks, banana chips51933.62.358357.70290.010.624.3
Ground NutmegGround Nutmeg Spices525365.844932102600.356.23
Coconut MilkRaw Coconut Milk230242.35.543.342.202100.2667.6
Teaseed OilOil, teaseed88410000000210.7220
Rice Bran OilOil, rice bran8841000000019.71.6330
Tomatoseed OilOil, tomatoseed8841000000019.72.350.80
Oat OilOil, oat8841000000019.61.8390
Wheat Germ OilOil, wheat germ88410000000196.954.80
BrazilnutsDried Brazilnuts659671411.72.337.50160.04243.42
Poppyseed OilOil, poppyseed8841000000013.50620
Macadamia NutsRaw Macadamia Nuts71875.87.9144.578.60120.211.31.36
Mustard OilOil, mustard88410000NA0NA11.65.9150
Avocado OilOil, avocado88410000NA0NA11.60.9612.50
Peanut SpreadLow Sugar Peanut Spread6505525146.357.80100.09161.93
Cashew ButterPlain Cashew Butter no Salt5874917.627.6NA209.760.178.172.96
Grapeseed OilOil, grapeseed884100000009.60.169.60

Macronutrients in Top 100 Vegan Food with the highest Saturated Fat content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by most amount of Saturated Fat per 100 grams.

Top 5 vegan food with most amount of saturated fat per 100 grams are:

  1. Nutmeg Butter Oil
  2. Industrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter
  3. Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting Nuts
  4. Ucuhuba Butter Oil
  5. Coconut Oil