Candies, carob, unsweetened have 540 kcal of Energy per 100 grams, which is 18.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Candies, carob, unsweetened have 8.15 g of Protein per 100 grams, which is 14.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years

Candies, carob, unsweetened have 56.29 g of Carbohydrate per 100 grams, which is 43.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Candies, carob, unsweetened have 34.11 g of Sugars per 100 grams, which is 47% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Candies, carob, unsweetened have 1 mg of Cholesterol per 100 grams, which is 0.34% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Candies, carob, unsweetened have 29.018 g of Saturated Fat per 100 grams, which is 91% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Candies, carob, unsweetened have 0.031 g of Omega 3 per 100 grams, which is 1.94% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Candies, carob, unsweetened have 0.264 g of Omega 6 per 100 grams, which is 1.55% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Candies, carob, unsweetened have 1.54 g of Water per 100 grams, which is 0.042% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Candies, carob, unsweetened have 1 μg of Vitamin A per 100 grams, which is 0.11% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years

Candies, carob, unsweetened have 0.1 mg of Thiamine per 100 grams, which is 8.33% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years

Candies, carob, unsweetened have 0.178 mg of Vitamin B2 per 100 grams, which is 13.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Candies, carob, unsweetened have 1.04 mg of Vitamin B3 per 100 grams, which is 6.5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Candies, carob, unsweetened have 0.13 mg of Vitamin B6 per 100 grams, which is 10% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Candies, carob, unsweetened have 0.28 μg of Vitamin B12 per 100 grams, which is 11.7% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years

Candies, carob, unsweetened have 0.5 mg of Vitamin C per 100 grams, which is 0.56% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Candies, carob, unsweetened have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years

Candies, carob, unsweetened have 1.57 mg of Vitamin E per 100 grams, which is 10.5% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Candies, carob, unsweetened have 7.7 μg of Vitamin K per 100 grams, which is 6.4% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Candies, carob, unsweetened have 21 μg of Folate per 100 grams, which is 5.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Candies, carob, unsweetened have 303 mg of Calcium per 100 grams, which is 30.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Candies, carob, unsweetened have 0.183 mg of Copper per 100 grams, which is 20.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Candies, carob, unsweetened have 36 mg of Magnesium per 100 grams, which is 8.57% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Candies, carob, unsweetened have 0.14 mg of Manganese per 100 grams, which is 6.1% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Candies, carob, unsweetened have 126 mg of Phosphorus per 100 grams, which is 18% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Candies, carob, unsweetened have 633 mg of Potassium per 100 grams, which is 18.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Candies, carob, unsweetened have 5.2 μg of Selenium per 100 grams, which is 9.45% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Candies, carob, unsweetened have 107 mg of Sodium per 100 grams, which is 7.13% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Candies, carob, unsweetened have 3.53 mg of Zinc per 100 grams, which is 32% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Candies, carob, unsweetened: 100 grams of Candies, carob, unsweetened has a good amount of Thiamine, Vitamin B2, Vitamin B6, Vitamin B12 and Vitamin E. It has some Vitamin B3, Vitamin K and Folate. It has no Vitamin A, Vitamin C and Vitamin D.

Minerals in 100 grams of Candies, carob, unsweetened: 100 grams of Candies, carob, unsweetened is an excellent source of Calcium, Copper and Zinc. It has a good amount of Iron, Magnesium, Phosphorus, Potassium, Selenium and Sodium. It also has some Manganese.

Macronutrients in 100 grams of Candies, carob, unsweetened: 100 grams of Candies, carob, unsweetened has outstanding amounts of Saturated Fat. It is an excellent source of Fat, Carbohydrate and Sugars. It also has a good amount of Protein and Fiber. The product has trace amounts of Omega 3 and Omega 6.