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Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
WaterDrinking Tap Water30.0101000040.01100
Canned ButterburButterbur, canned340.040.6320.14120.940.0698
Peeled CucumberRaw Peeled Cucumber140.070.22120.07211360.120.1797
Cooked Napa CabbageCabbage, napa, cooked290.10.7480.219870.4110.1496
WaxgourdRaw Waxgourd190.020.4100.061960.21110.6196
Boiled WaxgourdBoiled and Drained Waxgourd180.020.38100.061750.21070.5996
Taro ShootsRaw Taro Shoots120.090.680.12283320.910.5196
Frozen TurnipsFrozen Turnips, Unprepared230.050.7100.07201370.4250.1496
Iceberg LettuceRaw Iceberg Lettuce180.030.4170.13201410.1100.1596
Red Leaf LettuceRaw Red Leaf Lettuce330.031.2120.2281871.5250.296
Butterhead LettuceRaw Butterhead Lettuce350.021.24130.18332380.650.296
CeleryRaw Celery400.040.2110.1242600.4800.1395

Minerals in Top 100 Vegan Food with the highest Water content per 100 g

In the above table you can find and compare the amount of minerals in all vegan food , sorted by most amount of Water per 100 grams.

Top 5 vegan food with most amount of water per 100 grams are:

  1. CALISTOGA Non-carbonated Bottled Water
  2. CRYSTAL GEYSER Non-carbonated Bottled Water
  3. POLAND SPRING Bottled Water
  4. Water, bottled, non-carbonated, NAYA
  5. DANNON Non-carbonated Bottled Water