Nutrients in 100 grams of Canned Butterbur

Butterbur, canned.

Macros Ratio

ProteinsFatsCarbs

14%

37%

49%

100 g ▼

Macro Nutrients

Canned Butterbur

Energy3 kcal

0.1%

Canned Butterbur has 3 kcal of Energy per 100 grams, which is 0.1% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.13 g

0.13%

Canned Butterbur has 0.13 g of Fat per 100 grams, which is 0.13% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Protein0.11 g

0.2%

Canned Butterbur has 0.11 g of Protein per 100 grams, which is 0.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years

Carbohydrate0.38 g

0.29%

Canned Butterbur has 0.38 g of Carbohydrate per 100 grams, which is 0.29% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars

No information available

Fiber

No information available

Cholesterol0 mg

Canned Butterbur has 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Saturated Fat

No information available

Omega 3

No information available

Omega 6

No information available

Water98 g

2.65%

Canned Butterbur has 97.92 g of Water per 100 grams, which is 2.65% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Canned Butterbur

Vitamin A0 μg

Canned Butterbur has 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years

Thiamine0.006 mg

0.5%

Canned Butterbur has 0.006 mg of Thiamine per 100 grams, which is 0.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years

Vitamin B20.006 mg

0.46%

Canned Butterbur has 0.006 mg of Vitamin B2 per 100 grams, which is 0.46% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B30.14 mg

0.88%

Canned Butterbur has 0.14 mg of Vitamin B3 per 100 grams, which is 0.88% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years

Vitamin B60.033 mg

2.54%

Canned Butterbur has 0.033 mg of Vitamin B6 per 100 grams, which is 2.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B120 μg

Canned Butterbur has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years

Vitamin C12 mg

13.2%

Canned Butterbur has 11.9 mg of Vitamin C per 100 grams, which is 13.2% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Canned Butterbur has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years

Vitamin E

No information available

Vitamin K

No information available

Folate3 μg

0.75%

Canned Butterbur has 3 μg of Folate per 100 grams, which is 0.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Canned Butterbur

Calcium34 mg

3.4%

Canned Butterbur has 34 mg of Calcium per 100 grams, which is 3.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.037 mg

4.1%

Canned Butterbur has 0.037 mg of Copper per 100 grams, which is 4.1% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Iron0.63 mg

7.88%

Canned Butterbur has 0.63 mg of Iron per 100 grams, which is 7.88% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium2 mg

0.48%

Canned Butterbur has 2 mg of Magnesium per 100 grams, which is 0.48% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.098 mg

4.26%

Canned Butterbur has 0.098 mg of Manganese per 100 grams, which is 4.26% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Phosphorus4 mg

0.57%

Canned Butterbur has 4 mg of Phosphorus per 100 grams, which is 0.57% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium12 mg

0.35%

Canned Butterbur has 12 mg of Potassium per 100 grams, which is 0.35% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.9 μg

1.64%

Canned Butterbur has 0.9 μg of Selenium per 100 grams, which is 1.64% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium4 mg

0.27%

Canned Butterbur has 4 mg of Sodium per 100 grams, which is 0.27% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.06 mg

0.55%

Canned Butterbur has 0.06 mg of Zinc per 100 grams, which is 0.55% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Vitamins in 100 grams of Canned Butterbur:
100 grams of Canned Butterbur has a good amount of Vitamin C. It has some Vitamin B6. While 100 grams of product has trace amounts of Vitamin B3 and Folate, it has no Vitamin A, Thiamine, Vitamin B2, Vitamin B12 and Vitamin D.

Minerals in 100 grams of Canned Butterbur:
100 grams of Canned Butterbur has a good amount of Iron. It has some Calcium, Copper and Manganese. While 100 grams of product has trace amounts of Selenium, it has no Magnesium, Phosphorus, Potassium, Sodium and Zinc.

Macronutrients in 100 grams of Canned Butterbur:
It has no Fat, Protein and Carbohydrate.

Compare Canned Butterbur with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 100 grams of Canned Butterbur

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Canned Butterbur with: