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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Cooked ArtichokesBoiled and Drained Artichokes10.050.0891.10.08107.400.191589
Canned AsparagusCanned Asparagus Solids410.0610.10.950.11018.401.2241.396
Cooked AsparagusBoiled and Drained Asparagus500.160.141.10.07907.701.550.6149
Canned BeetsCanned Beets, Solids10.010.040.160.05704.100.030.230
Boiled BeetsBoiled and Drained Beets20.0270.040.330.06703.600.040.280
Boiled BorageBoiled and Drained Borage2190.0590.170.940.088032.50NANA10
Cooked Broccoli RaabBroccoli raab, cooked2270.170.1420.2203702.5325671
Cooked Chinese BroccoliBroccoli, chinese, cooked820.0950.150.440.0702800.4884.899
Boiled BroccoliBoiled and Drained Broccoli770.0630.120.550.206501.45141108
Canned ButterburButterbur, canned00.0060.0060.140.0330120NANA3
Boiled CabbageBoiled and Drained Cabbage40.0610.0380.250.11037.500.1410930
KimchiCabbage Kimchi50.010.211.10.210000.1143.652
Cooked Napa CabbageCabbage, napa, cooked130.0050.0250.470.03703.20NANA43
Boiled Red CabbageBoiled and Drained Red Cabbage20.0710.060.380.23034.400.1247.624
Boiled CardoonBoiled and Drained Cardoon60.0180.0310.290.04201.70NANA22
Canned Carrot JuiceCarrot juice, canned9560.0920.0550.390.2208.501.1615.54
Canned CarrotsCanned Carrots Solids5580.0180.030.550.1102.700.749.89
Boiled CarrotsBoiled and Drained Carrots8520.0660.0440.650.1503.601.0313.714
KetchupCatsup260.0110.171.430.1604.101.4639
Low Salt KetchupLow sodium Ketchup260.0110.171.430.1604.101.4639
Boiled CauliflowerBoiled and Drained Cauliflower10.0420.0520.410.17044.300.071444
Boiled CeleriacBoiled and Drained Celeriac00.0270.0370.430.103.60NANA3
Boiled CeleryBoiled and Drained Celery260.0230.070.370.08606.100.3537.833
Boiled Swiss ChardBoiled and Drained Swiss Chard3060.0340.0860.360.08501801.93279
Boiled CollardsBoiled and Drained Collards3800.040.110.580.1301800.8840716

Vitamins in Cooked Vegetables sorted by name per 100 g

In the above table you can find and compare the amount of vitamins per 100 grams in cooked vegetables , sorted by Name.