Dried SpirulinaDried Spirulina Seaweed292.383.67130.360100525.594
Sun-dried TomatoesTomatoes, sun-dried440.530.499.050.33039.200.014368
Sun-dried Chile PeppersSun-dried Hot Chile Peppers13240.0811.28.670.81031.403.1410851
Dried Pasilla PeppersPeppers, pasilla, dried17880.
Enoki MushroomsRaw Enoki MushroomsNA0.
Maitake MushroomsRaw Maitake Mushrooms00.
Dried Ancho PeppersPeppers, ancho, dried10220.
Dried ChivesFreeze-dried Chives34150.91.55.9206600NANA108
Fiddlehead FernsRaw Fiddlehead Ferns1810.020.215NA026.60NANANA
Oyster MushroomsRaw Oyster Mushrooms20.130.354.960.1100290038
Fireweed LeavesRaw Fireweed Leaves1800.0330.144.670.6302.20NANA112
Canned Grape LeavesGrape leaves, canned2630.0640.364.50.14011.301.89778
Portabella MushroomsRaw Portabella Mushrooms00.0590.
Chanterelle MushroomsRaw Chanterelle MushroomsNA0.0150.224.10.044NANA212NANA2
Shiitake MushroomsRaw Shiitake MushroomsNA0.0150.223.880.29NANA18NANA13
White MushroomsRaw White Mushrooms00.0810.
Dried LeeksFreeze-dried Leeks140.
Sprouted PeasRaw Sprouted PeasNA0.
Tomato PasteCanned Tomato Paste760.
Dried PepeaoPepeao, dried00.830.3530.9501.40NANA160
Grape LeavesRaw Grape Leaves13760.040.352.360.40110210983
Sprouted Pinto BeansRaw Sprouted Pinto Beans00.
Morel MushroomsRaw Morel Mushrooms00.0690.212.250.14NANA206NANA9
In Pod Fava BeansRaw In Pod Fava Beans170.
Green PeasRaw Green Peas380.
Cooked Broccoli RaabBroccoli raab, cooked2270.170.1420.2203702.5325671
TomatillosRaw Tomatillos60.0440.0351.850.056011.700.38107
Yellow Sweet CornRaw Yellow Sweet Corn90.160.0551.770.09306.800.070.342
Frozen Green PeasFrozen Green Peas, Unprepared1030.260.11.720.08301800.022853
White Sweet CornRaw White Sweet Corn00.
Green SoybeansRaw Green Soybeans90.440.181.650.0650290NANA165
Wakame SeaweedRaw Wakame Seaweed180.
Baked Red PotatoesBaked Whole Red Potatoes10.0720.051.60.21012.600.082.827
Canned MushroomsCanned Mushrooms, Solids00.0850.0211.60.0610080.01012
SuccotashRaw Succotash150.210.0821.60.130150NANA40
Serrano PeppersRaw Serrano Peppers470.0540.0811.540.5104500.691223
Baked White PotatoesBaked Whole White Potatoes10.0480.0431.530.21012.600.042.738
Taro LeavesRaw Taro Leaves2410.210.461.50.1505202.02109126
Young BroadbeansRaw Young Broadbeans180.
Young Lima BeansRaw Young Lima Beans100.220.11.470.2023.400.325.634
Laver SeaweedRaw Laver Seaweed2600.0980.451.470.16039014146
Tomato PureeCanned Tomato Puree260.0250.081.470.13010.601.973.411
Young Cowpeas Raw Young Cowpeas 410.110.151.450.06702.50NANA168

Vitamins in Top 100 Vegetables with the highest Vitamin B3 content per 100 g

In the above table you can find and compare the amount of vitamins in all vegetables , sorted by most amount of Vitamin B3 per 100 grams.

Top 5 vegetables with most amount of vitamin b3 per 100 grams are:

  1. Yeast extract spread
  2. Dried Shiitake Mushrooms
  3. Dried Spirulina Seaweed
  4. Sun-dried Tomatoes
  5. Sun-dried Hot Chile Peppers