Sun-dried Tomatoes have 1.99 mg of Zinc per 100 grams, which is 18% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Sun-dried Tomatoes: 100 grams of Sun-dried Tomatoes is an excellent source of Thiamine, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin C and Vitamin K. It has a good amount of Folate. It also has some Vitamin A. It has no Vitamin B12, Vitamin D and Vitamin E.
Minerals in 100 grams of Sun-dried Tomatoes: 100 grams of Sun-dried Tomatoes has outstanding amounts of Copper, Iron, Manganese and Potassium. It is an excellent source of Magnesium and Phosphorus. It also has a good amount of Calcium, Selenium, Sodium and Zinc.
Macronutrients in 100 grams of Sun-dried Tomatoes: 100 grams of Sun-dried Tomatoes is an excellent source of Protein, Carbohydrate, Sugars and Fiber. It has some Fat and Omega 6. While 100 grams of product has trace amounts of Saturated Fat, it has no Omega 3.