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Spices
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Fruits
Vegetables
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Legumes
Cereals
Onions FlakesDry Onions Flakes3490.468.9583379.200.080.010.173.93
Dried PepeaoPepeao, dried2980.444.8281NANA0NANANA11
Dried Agar SeaweedSeaweed, agar, dried3060.36.2812.977.700.06008.7
Dried ShallotsFreeze-dried Shallots3480.51280.73815.700.080.010.192
Dried Shiitake MushroomsMushrooms, shiitake, dried2960.999.6752.211.500.230.010.149.5
Dried LeeksFreeze-dried Leeks3212.11574.7NA1000.280.690.472
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3245.810.6704128.700.810.023.067.15
Dried ChivesFreeze-dried Chives3113.52164NA2600.590.071.32
Dried Oriental RadishesRadishes, oriental, dried2710.727.963372400.220.210.1219.7
Sun-dried TomatoesTomatoes, sun-dried2582.971455.837.61200.430.011.114.6
Dried Ancho PeppersPeppers, ancho, dried2818.21251NA21.600.820.164.2722.6
CassavaRaw Cassava1600.281.36381.71.800.070.020.0359.7
Sweet Pickle relishPickle relish, sweet1300.470.3735291.100.050.060.0662
Cooked TaroCooked Taro no Salt1420.110.5234.60.495.100.020.010.0363.8
Hamburger Pickle relishPickle relish, hamburger1290.540.6334NA3.200.050.060.0761
GarlicRaw Garlic1490.56.363312.100.090.020.2358.6
EppawRaw Eppaw1501.84.631.7NANA0NANANA60
YamRaw Yam1180.171.53280.54.100.040.010.0669.6
KetchupCatsup1010.11.0427210.300.0100.0468.5
Low Salt KetchupLow sodium Ketchup1010.11.0427210.300.0100.0468.5
PoiPoi1120.140.38270.390.400.030.020.0471.6
Sprouted PeasRaw Sprouted Peas1240.688.827NANA00.120.060.2762
TaroRaw Taro1120.21.5260.44.100.040.030.0670.6
Hearts Of PalmRaw Hearts Of Palm1150.22.725.6171.500.050.010.0869.5
Lemon Grass Raw Lemon Grass 990.491.8225NANA00.120.030.1470.6
Frozen Potato PuffsFrozen Potato Puffs, Unprepared1788.71.93250.282.301.40.232.962.8
Boiled SuccotashBoiled and Drained Succotash1150.85.0724NA4.500.150.060.3268
Microwaved PotatoesWhole Microwaved Potatoes1050.12.4424NA2.300.030.010.0372
Dried SpirulinaDried Spirulina Seaweed2907.757243.13.602.650.821.254.68
Yautia Raw Yautia 980.41.4623.6NA1.500.08NANA73
Root WasabiRaw Root Wasabi1090.634.823.5NA7.80NANANA69
Hot dog Pickle relishPickle relish, hot dog910.461.523NA1.500.040.050.0671.7
Sprouted LentilsRaw Sprouted Lentils1060.558.9622NANA00.060.040.1867
Baked Potato FleshBaked Potatoes Flesh no Salt930.11.9621.61.71.500.030.010.0375
Baked Russet PotatoesBaked Whole Russet Potatoes950.132.63211.082.300.030.010.0474
Baked PotatoesWhole Baked Potatoes930.132.5211.182.200.030.010.0475
Baked White PotatoesBaked Whole White Potatoes920.152.1211.532.100.040.020.0575
Young Lima BeansRaw Young Lima Beans1130.866.84201.484.900.20.140.2870
Sweet PotatoRaw Sweet Potato860.051.57204.18300.0200.0177

Macronutrients in Top 100 Vegetables with the highest Carbohydrate content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by most amount of Carbohydrate per 100 grams.

Top 5 vegetables with most amount of carbohydrate per 100 grams are:

  1. Dry Onions Flakes
  2. Dehydrated Mashed Potatoes Flakes
  3. Dried Pepeao
  4. Dried Agar Seaweed
  5. Freeze-dried Shallots