Sun-dried Tomatoes, Packed In Oil, Drained have 213 kcal of Energy per 100 grams, which is 7.34% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 14.08 g of Fat per 100 grams, which is 14.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 5.06 g of Protein per 100 grams, which is 9.04% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 23.33 g of Carbohydrate per 100 grams, which is 18% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 5.8 g of Fiber per 100 grams, which is 15.3% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 1.893 g of Saturated Fat per 100 grams, which is 5.9% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 0.078 g of Omega 3 per 100 grams, which is 4.88% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 1.982 g of Omega 6 per 100 grams, which is 11.7% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 53.83 g of Water per 100 grams, which is 1.45% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 64 μg of Vitamin A per 100 grams, which is 7.1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 0.193 mg of Thiamine per 100 grams, which is 16% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 0.383 mg of Vitamin B2 per 100 grams, which is 29.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 3.63 mg of Vitamin B3 per 100 grams, which is 22.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 0.319 mg of Vitamin B6 per 100 grams, which is 24.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 101.8 mg of Vitamin C per 100 grams, which is 113% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 23 μg of Folate per 100 grams, which is 5.75% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 47 mg of Calcium per 100 grams, which is 4.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 0.473 mg of Copper per 100 grams, which is 52.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 2.68 mg of Iron per 100 grams, which is 33.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 81 mg of Magnesium per 100 grams, which is 19.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 0.466 mg of Manganese per 100 grams, which is 20.3% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 139 mg of Phosphorus per 100 grams, which is 20% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 1565 mg of Potassium per 100 grams, which is 46% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 3 μg of Selenium per 100 grams, which is 5.45% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 266 mg of Sodium per 100 grams, which is 17.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sun-dried Tomatoes, Packed In Oil, Drained have 0.78 mg of Zinc per 100 grams, which is 7.1% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Sun-dried Tomatoes, Packed In Oil, Drained: 100 grams of Sun-dried Tomatoes, Packed In Oil has outstanding amounts of Vitamin C. It is an excellent source of Vitamin B2, Vitamin B3 and Vitamin B6. It also has a good amount of Vitamin A and Thiamine. This vegetable has some Folate. It has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Sun-dried Tomatoes, Packed In Oil, Drained: 100 grams of Sun-dried Tomatoes, Packed In Oil is an excellent source of Copper, Iron, Manganese and Potassium. It has a good amount of Magnesium, Phosphorus, Sodium and Zinc. It also has some Calcium and Selenium.
Macronutrients in 100 grams of Sun-dried Tomatoes, Packed In Oil, Drained: 100 grams of Sun-dried Tomatoes, Packed In Oil has a good amount of Fat, Protein, Carbohydrate, Fiber and Omega 6. It has some Saturated Fat and Omega 3.
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