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Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed13312.81.046.574.31.801.560.784.9479
Sauteed Yellow OnionsOnions, yellow, sauteed123110.957.86NA1.7NA1.480.664.880
Frozen Potato PuffsFrozen Potato Puffs, Unprepared1788.71.93250.282.301.40.232.962.8
Dried Ancho PeppersPeppers, ancho, dried2818.21251NA21.600.820.164.2722.6
Dried SpirulinaDried Spirulina Seaweed2907.757243.13.602.650.821.254.68
Green SoybeansRaw Green Soybeans1476.81311NA4.200.790.382.8267.5
Sprouted SoybeansRaw Sprouted Soybeans1226.7139.57NA1.100.930.453.3469
Sun-dried Chile PeppersSun-dried Hot Chile Peppers3245.810.6704128.700.810.023.067.15
Steamed Soybeans SproutsSteamed Sprouted Soybeans814.458.476.530.520.800.620.32.279
Dried ChivesFreeze-dried Chives3113.52164NA2600.590.071.32
Sun-dried TomatoesTomatoes, sun-dried2582.971455.837.61200.430.011.114.6
Fireweed LeavesRaw Fireweed Leaves1032.754.719NA10.60NANANA70.8
Stewed TomatoesStewed Ripe Red Tomatoes792.681.9613NA1.700.520.040.8480.6
Sprouted Radish SeedsRaw Sprouted Radish Seeds432.533.83.6NANA00.770.720.4190
Grape LeavesRaw Grape Leaves932.125.6176.31100.340.860.1573
Dried LeeksFreeze-dried Leeks3212.11574.7NA1000.280.690.472
Canned Grape LeavesGrape leaves, canned691.974.2711.7NA9.900.310.840.1576
EppawRaw Eppaw1501.84.631.7NANA0NANANA60
KaleRaw Kale351.52.924.40.994.100.180.380.2989.6
Yellow Sweet CornRaw Yellow Sweet Corn861.353.2718.76.26200.330.010.4776
Boiled KaleBoiled and Drained Kale361.22.945.31.2400.180.370.2990
Cooked Frozen KaleBoiled and Drained Frozen Kale361.22.945.31.22.300.160.340.2690
White Sweet CornRaw White Sweet Corn861.183.22193.222.700.180.020.5476
SuccotashRaw Succotash991.025.0319.6NA3.800.190.080.4173
TomatillosRaw Tomatillos321.020.965.843.931.900.140.020.492
Dried Shiitake MushroomsMushrooms, shiitake, dried2960.999.6752.211.500.230.010.149.5
Tahitian TaroRaw Tahitian Taro440.972.86.9NANA00.20.120.2888
Sprouted Pinto BeansRaw Sprouted Pinto Beans620.95.2511.6NANA00.110.330.1981
Young Lima BeansRaw Young Lima Beans1130.866.84201.484.900.20.140.2870
Boiled BorageBoiled and Drained Borage250.812.13.55NANA00.2NA0.1392
Boiled SuccotashBoiled and Drained Succotash1150.85.0724NA4.500.150.060.3268
ParsleyFresh Parsley360.792.976.330.853.300.130.010.1287.7
Chinese BroccoliRaw Chinese Broccoli260.761.24.670.882.600.120.270.0893
Ginger RootRaw Ginger Root800.751.8217.81.7200.20.030.1279
Taro LeavesRaw Taro Leaves420.7456.733.700.150.090.2185.7
In Pod Fava BeansRaw In Pod Fava Beans880.737.917.69.27.500.120.030.3172.6
ChivesRaw Chives300.733.274.351.852.500.150.020.2591
Cooked Chinese BroccoliBroccoli, chinese, cooked220.721.143.80.842.500.110.260.0894
Boiled CollardsBoiled and Drained Collards330.722.75.650.4400.050.090.0790
Dried Oriental RadishesRadishes, oriental, dried2710.727.963372400.220.210.1219.7
Sprouted Navy BeansRaw Sprouted Navy Beans670.76.1513NANA00.090.260.1579
BorageRaw Borage210.71.83.06NANA00.17NA0.1193
Garden CressRaw Garden Cress320.72.65.54.41.100.020.080.1589
Dandelion GreensRaw Dandelion Greens450.72.79.20.713.500.170.040.2685.6
DockRaw Dock220.723.2NA2.90NANANA93
Pickled EggplantEggplant, pickled490.70.99.774.82.500.140.050.2587

Macronutrients in Top 100 Vegetables with the highest Fat content per 100 g

In the above table you can find and compare the amount of macronutrients in all vegetables , sorted by most amount of Fat per 100 grams.

Top 5 vegetables with most amount of fat per 100 grams are:

  1. Frozen Potatoes, French Fried, Par Fried, Extruded, Prepared, Heated In Oven no Salt
  2. Dried Pasilla Peppers
  3. Frozen Extruded Par Fried French Fried Potatoes
  4. Onion rings, breaded, par fried, frozen, prepared, heated in oven
  5. Frozen Par Fried Breaded Onion Rings, Unprepared