Raw Green Soybeans have 0.99 mg of Zinc per 100 grams, which is 9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Raw Green Soybeans: 100 grams of Green Soybeans is an excellent source of Thiamine, Vitamin C and Folate. It has a good amount of Vitamin B2 and Vitamin B3. It also has some Vitamin B6. While 100 grams of product has trace amounts of Vitamin A, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Green Soybeans: 100 grams of Green Soybeans is an excellent source of Iron, Manganese and Phosphorus. It has a good amount of Calcium, Copper, Magnesium, Potassium and Zinc. It also has some Selenium. The product has trace amounts of Sodium.
Macronutrients in 100 grams of Raw Green Soybeans: 100 grams of Green Soybeans is an excellent source of Protein and Omega 3. It has a good amount of Fat, Carbohydrate, Fiber and Omega 6. It also has some Saturated Fat.